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Workout: 300 reps – Push

Push 20 reps each… Push ups Shoulder raises 30/25 Dips – chair Chest flys (bench) 25 Shoulder lateral raises above head 10 …

Workout: Abs

Ab workout: Decline crunches 15 lbsOb and leftRightBar: knee lifts V upsDecline crunches Ob lifts 25 lbs leftRight Bar: leg raisesDecline crunches 10 lbsBicycles 40Bar: …

Restaurant Survival of the Fittest

So many factors play into restaurant survival: decor, food, price, service and of course: location, location, location. If a particular place goes …

Perceptions of Loyalty

I think people generally value loyalty, but I think it’s often misapplied. The two common areas are with companies and sports teams… which …

Workout: Pull

I recently posted about my new workout intentions. I think I might vary it a bit and combine some muscle groups. I’d …

Goin’ Solo: Email

One thing about going solo is that your email can get mixed up. You have to decide early how you’ll handle email: …

Goin’ Solo

I’ve had a variety of friends go solo/freelance over the years or even just do work “on the side.” It’s not easy. …

Meeting Wozniak

Woz: “Work Alone”

I had the opportunity to meet Woz last week. Many thanks to UNT Student Development for bringing him in for the Distinguished …

Today’s Workout: Legs

20 reps each in about 30 mins: squats w 60 lbsFront step lunges leftRightSquats w 30 lbsSide lunges leftRightJumpsLunges leftRightSquats 10 lbsCalf …

Buc-ee’s in Corinth

So the Corinth City council voted 3-2 against zoning changes for Buc-ee’s. I’m fine w/ that. I wasn’t too excited about a …

God’s Video Game

Sometimes I think of life like a video game God made. It’s not a perfect 1-to-1 analogy, but there’s a point to …

Kids and God

I’ve said it before and I think it more often: I think our relationship with our kids is a lot like God’s …

Overthinking: Salad Bar

I go to a salad bar often where you pay by weight. So what do you get? A TON of spinach because …

Trip/Vacation = Mini-Life

I was packing the mini-van (yep!) tonight for our drive home tomorrow. We’ve been in Colorado for a month. It’s not a …

I Only Want to Eat Candy

 In the last several years, most of my lessons about how God loves us comes from how I see my relationship with …

Building Teams: Who’s on my Bus?

I read this article someone tweeted about today regarding relational thinking. It resonated with me because over time I’ve realized that as …