Currently browsing

Page 4

finishing

Starting is Good, Finishing is Key

It’s one thing to start something. It’s very different to finish. Finishing is harder – much harder. But finishing is key. Anyone …

Guitar Equipment Essentials

Since starting my lessons with Jamplay.com, (posts) I’ve purchased a few essential items that I thought I’d write about below… Guitar Equipment: …

Workout: Pull 300 Reps

Pull 300 reps Pull ups – lower 10, ro 10 Curls 25 lbs Shrugs 35 lbs Bo rows 20 lbs Shoulder flys …

Workout: Legs 300 Reps

Legs 300 reps (20 reps each) Squats 25 lbs (2) Step forward lunges left Right Wide squats Side lunges left Right Calf …

Workout: 300 reps – Push

Push 20 reps each… Push ups Shoulder raises 30/25 Dips – chair Chest flys (bench) 25 Shoulder lateral raises above head 10 …

Workout: Abs

Ab workout: Decline crunches 15 lbsOb and leftRightBar: knee lifts V upsDecline crunches Ob lifts 25 lbs leftRight Bar: leg raisesDecline crunches 10 lbsBicycles 40Bar: …