Soylent Food Replacement Experiements
I’d say if you’re looking to just stay alive Soylent might be your thing. UPDATE: I used my shake recipe for a 1-week experiment. …
P90X3 Nutritional Quiz, Calorie Plan and Nutrition Guide
I created a simple spread sheet to calculate my P90X3 calorie limit and meal plans. You can view it here: P90X3 Nutritional …