P90X3 Nutritional Quiz, Calorie Plan and Nutrition Guide
I created a simple spread sheet to calculate my P90X3 calorie limit and meal plans. You can view it here: P90X3 Nutritional …
P90X3 – Total Synergistics Review
I started P90X3 yesterday (officially). I spent some time in the week or so before planning it out w/ meal …
Is diet 80%?
There’s a lot of talk and debate about diet being 80% of health/fitness. Is it true? Bottom Line: I don’t know, but …