Maintaining Six-Pack Abs – Is it worth it?
When I decided to get in shape, that was one thing. Then I wanted to get in really great shape, was it …
Workout: Abs
Ab workout: Decline crunches 15 lbsOb and leftRightBar: knee lifts V upsDecline crunches Ob lifts 25 lbs leftRight Bar: leg raisesDecline crunches 10 lbsBicycles 40Bar: …