AthletixSports: High Volume PreWorkout
I’ve used several different preworkouts and have mostly stuck w/ Jack3d, 1MR and AminoEnergy. I’m very sensitive to caffeine so I tend …
P90X3 – Isometrix Review
Ouch! This was basically yoga balance positions… for 45 seconds each… mostly on one arm or one leg or similar. This was …
Physique Enhancing Science – Amino IV
No affiliation w/ PES, just trying the products. I’m trying some from other companies and will post about those soon too. I …
P90X3 – Block 1 Recovery Week
I finished the recovery week last week and it was good. To be honest, the work outs are a bit of a …
Physique Enhancing Science – Select Protein
I’ve been using whey protein for years. I don’t particularly see/feel results from it, but mostly do it out of a ‘this …
P90X3 Shoes – Tony Horton’s Asics Gel-Craze
P90X3 Shoes I wanted to get the best P90X3 shoes – my feet were hurting me a bit (not as bad as Insanity) …
P90X3 Week 1 Review
The last two workouts of the wee were CVX and The Warrior. Both were tough and, like the others, pretty much as …
P90X3 – The Challenge Review
Brutal. So good. You basically do 1 pull-up set, 1 pushup set, repeat (total 4 sets) and then move on to a …
P90X3 – Yoga X Review
No that’s not me in the pic. 🙂 I did Yoga X today and it was really good. SO much shorter than …
P90X3 – Agility X Review
Today I did Agility X which was reminiscent of Plyometrics. Yesterday I wrote a Total Synergistics review. It was a good workout – …
P90X3 – Total Synergistics Review
I started P90X3 yesterday (officially). I spent some time in the week or so before planning it out w/ meal …
Fitness Bench
I searched for a while and finally go this fitness bench: Cap Barbell Fitness FID Bench. I wanted one but did without …
My Current Workout Routine
You can read about my past fitness routines and such including P90X, HIT and more here. Based on all of that research …
Shakeology Homemade Substitute – Meal Replacement
I used Shakeology as a meal replacement for a couple years (P90X, Insanity, P90X3, etc.) and really liked it a lot. I liked …
Is diet 80%?
There’s a lot of talk and debate about diet being 80% of health/fitness. Is it true? Bottom Line: I don’t know, but …